Tag Archives: social support

Social support

One of the main problems I encountered when brainstorming about my proposal was determining a way to measure social support.

Luckily I found an article describing the Social Support Questionnare (SSQ) which provides quantitative data about the amount and perceived quality of support received. The questionnaire asks about the number of people on whom one could receive support from in a variety of situations. It also asks participants to rank their satisfaction with this support. The numbers are then averaged to provide a singular score.


Sarason, I. G., Sarason, B. R., Shearin, E. N., & Pierce, G. R. (1987). A brief measure of social support: Practical and theoretical implications. Journal of Social and Personal Relationships, 4(4), 497-510.

LGB familial support.

This article doesn’t exactly relate to my topic, but it deals with stress and social support for those in a minority group. I had some reservations about using this article, because negative social effects of being a vegan are hardly comparable to the struggles faced by the LGBTQ community. Once I read another one of my articles, I was able to find a connection between familial support that, while it is not quite the same, it can be compared as both groups can rejected by their families.

I found this interesting because it discovered that close, familial support meant more in reducing stress levels than peer support or overall satisfaction with the support.

This has slight implications in how social support for vegans might differ from non-vegans.


Burton, C. L., Bonanno, G. A., & Hatzenbuehler, M. L. (2014). Familial social support predicts a reduced cortisol response to stress in sexual minority young adults. Psychoneuroendocrinology, 47(0), 241-245. doi:http://dx.doi.org/10.1016/j.psyneuen.2014.05.013